Your strong and healthy body

is my top priority

My mission

Is to guide people to their better selves through movement. Each journey is different so it is important to honor the uniqueness of the human bodies and find the right training approach at the highest level of personalization.

I believe that everyone deserves to live in a healthy and happy body and I am here to show you how.

My story

My journey began as a young physiotherapist, helping people to treat illnesses through a healing power of movement. 

Witnessing my patients getting better brought me immense joy. However, I always thought how could I contribute better to preventing these health issues from arising in the first place? I wanted to be a proactive guide in people's lives, empowering them to move with greater freedom, efficiency, and alignment with their unique lifestyles, abilities, and needs. This epiphany marked the moment I transitioned into becoming a personal trainer when I moved to love in London back in 2018.

In my role as a personal trainer, I found my calling working with ordinary individuals who shared a common desire for a pain-free existence, graceful and functional movement, daily resilience, and the boundless energy to lead a life filled with health and happiness.

With profound respect for the complexity of the human body, I prioritize a realistic and sustainable approach to fostering progress and transformation in the lives of those I have the privilege to work with. My core mission is firmly rooted in helping people to achieve not just strength or leanness, but also vitality in both their physical and mental well-being, establish long term habits, prevent injuries, and increase the levels of satisfaction in how they feel, look, and think about themselves. If that resonates with you, let’s team up and start growing your vitality together.

INDIVIDUAL COACHING PACKAGES

  • FOUNDATIONAL

    4 sessions

    Individual 1:1 supervised sessions once a week with personalized nutritional guidance and unwavering support during the coaching month

  • PROGRESSIVE

    8 sessions

    Individual 1:1 supervised sessions twice a week with personalized nutritional guidance and unwavering support during the coaching month

  • TRANSFORMATIVE

    12 sessions

    Individual 1:1 supervised sessions three times a week with personalized nutritional guidance and unwavering support during the coaching month

KIND WORDS